Zvakanaka here kuti mwana ane makore matatu anwe kubva mubhodhoro?

Sei uchifanira kutungamira mwana kubva mubhodhoro kuenda kukapu?

Kudzidza kunwa kubva mukapu ndiyo nhanho yekutanga yekurega bhodhoro. Kana mwana akashandisa bhodhoro kwenguva yakareba, zviri nyore kuramba kubva mubhodhoro. Kushandisa bhodhoro kwenguva refu Mabhodhoro eVacheche zvinogona kuunza matambudziko akatevedzana.

Chekutanga hutano hwemazino.
Majusi emukaka nemichero, ane shuga yakawanda yechisikigo, makabhohaidhiretsi anoviriswa anogona kugayiwa nemabhakitiriya anonwiwa kuita maacid, zvichikonzera kuputsika kwe enamel uye kuora kwemazino pakupedzisira. Vana vaimborara nebhodhoro uye vainwa zvinwiwa zvese nebhodhoro, izvo zvinoita kuti mazino madiki apinde "asingakwanise kuzviburitsa", uye mabhakitiriya anonwiwa nemuromo anofarira kuva dhimoni, zvichiwedzera njodzi yekuora kwezino.

Kunewo njodzi yemazino akakombama. Ongororo yakaitwa muna 2015 muBeijing yakaongorora hunhu hwemazino evana 734 vane makore 3-6 uye yakawana kuti vana vakadyiswa bhodhoro kwemwedzi inopfuura 18 vaiva nenjodzi yakakura ka1.43-1.45 yekuwana matambudziko ekuvhara mazino uye kusarongeka zvakanaka kwemazino [1]. Ingava kuora kwemazino madiki, mazino madiki matema, kana mazino asina kurongeka, zvinogona kukanganisa zvishoma chitarisiko chemwana.

Dambudziko rechipiri kunonoka kutaura. Kusveta bhodhoro kwenguva refu hakubatsiri mwana kukura kwemaitiro ekumedza, uye kuchinjika kwerurimi nekugona kufamba nemuromo hazvina kukwana kurovedza muviri, izvo zvingasabatsira kukura kweunyanzvi hwekutaura hwemwana. Kunyange zvazvo vana vachidzidza kutaura zvakanaka nekukurumidza kana kuti gare gare, vabereki vanonetseka zvisingadzivisike.

Panewo mhedzisiro pakudya zvinovaka muviri. Vana vanowanzo shandisa bhodhoro kusveta mukaka nemuto masikati, uye zvingangoita kuti havana nzara uye havadi kudya panguva yekudya kwemanheru, izvo zviri nyore kukonzera kuzvidya mwoyo pakati pevabereki; Uye kana mwana achigona kudya zvakanaka, saka anoshandisa bhodhoro kudya kunze kwekudya kunova kudya kwemacalorie akawandisa, izvo zvinogona kukonzera kufuta muvana vadiki.

Chekupedzisira, panogona kugara paine zvimwe zvinhu zvekunetseka nazvo, zvakaita senjodzi yakakura ye otitis media wakarara mubhodhoro (kusiyana nekuyamwisa), kutanga tsika yekurara nemukaka, nezvimwewo.

Kazhinji, kutungamira vana kubva mubhodhoro kuenda kukapu hakusi kungobatsira vana kuti vadzidze hunyanzvi chete, asiwo kunosanganisira zvimwe zvinhu zvinobatsira uye zvine chekuita nehutano.

Mwana angadzidza rini kushandisa kapu?

Centers for Disease Control inokurudzira kuti vana vatange kudzidza kushandisa kapu yakavhurika pazera remwedzi mipfumbamwe uye vanogona kubata kapu nemaoko maviri pazera rekutanga.
Chinyorwa chitsva che "Child Development Milestones" chakaburitswa neAmerican Academy of Pediatrics muna 2022 chinotaurawo kuti vana vanogona kunwa mvura kubva mukapu yakavhurika yaunobata kana wava negore rimwe chete, uye vanogona kunwa mvura kubva mukapu yakavhurika vega (dzimwe nguva inogona kudurura) kana wava negore rimwe nehafu.
Sekureva kweAmerican Academy of Pediatrics, zvine hutano hwakanaka kuti vana vanwe kubva mukapu yakavhurika vane makore maviri.

Vana vakasiyana vanodzidza kushandisa makapu kare uye gare gare, asi vazhinji vanenge vava nemakore rimwe kana maviri. Sezvambotaurwa, mwana anogona kuchinja zvishoma nezvishoma kuti ashandise makapu ava nemwedzi mitanhatu, uye hazvirevi kuti mwana anogona kudzidza kushandisa kapu yakavhurika mushure memwedzi mitanhatu (hongu, kana kuchinja kwakananga kwakanakawo), vana vazhinji vanoda nzira yekuchinja zvishoma nezvishoma kuenda kukapu yakavhurika.

Apa ndipo panogona kuiswa kapu inonwiwa, kapu inonwiwa, uye kapu inonwiwa.

Sekureva kweAmerican Academy of Pediatrics, tanga kupa mwana wako kapu paanongotanga kudya chikafu chakasimba (kazhinji ane mwedzi mitanhatu yekuberekwa), uchishandisa kapu inonwira kana kapu inonwira senzira yekuchinja bhodhoro nekapu yakavhurika. Kubva pakuona kwekuoma kwekushandisa kapu, kazhinji kapu inonwira

Kapu yemumuromo wedhadha: muromo unosveta wakapfava uye wakatsetseka, musimboti wekusveta nebhodhoro zvakafanana, zviri nyore kugadzirisa asi hazvigone kushandiswa zviri nani pakukwanisa kufambisa muromo.
Kapu inonwisa: Muromo mutete unosveta, miromo yekurovedza muviri, matama nemapoka emhasuru ane chekuita nerurimi, vana vanogona kuchinjika nekuiswa kwekapu dzinonwisa kana makapu akavhurika panguva yakakodzera.
Kapu yekunwira: Vana vanogona kunwira mumucheto wekapu, uye hazvisi nyore kudurura mvura pavanenge vachinwa nekuda kwechimiro chayo chisingadonhe mvura chakafanana nechivharo.

Vabereki vanogona kusarudza rudzi rwekapu yekuchinja zvichienderana nemamiriro emwana, kwete kuti zvive zvakarongwa, vamwe vana vanochinja zvakananga kubva mubhodhoro kuenda kukapu yakavhurika, uye vamwe bhodhoro revana kuti vachinje kapu inonwiwa vozochinja kapu yakavhurika, zvakajairika; Hapana chikonzero chekutaura kuti mwana anoshandisa rudzi rumwe nerumwe rwekapu kwenguva yakareba sei, rega zvisikwa zvitore gwara razvo, zvigadzirise kutanga nenguva kuti uedze rudzi runotevera.

Chero zvazvingava, chinangwa chikuru chemwana ndechekudzidza kushandisa kapu yakavhurika, uye anogona kudzidza nguva dzose, vabereki havafanirwe kunetseka zvakanyanya.

Ungabatsira sei vana kuti vajairane nekushandisa makapu nekukurumidza?

Mwana akajaira kushandisa bhodhoro kana mukaka wemuzamu zvakananga, kamwe kamwe anotsiviwa nekapu yakaoma, isingawanzochinjiki, haazombochinji kana kutoramba. Kunyange zvazvo pasina chakaipa nekuitora zvishoma nezvishoma, nhungamiro yakakodzera inogona kubatsira kuita kuti kuchinja kuve kwechisikigo.

Pfungwa ye "Nguva" inogona kuteverwa pano:

T, "kuchinja zvishoma nezvishoma."
Usave nevana "nhasi nebhodhoro, mangwana unogona kushandisa kapu", izvo hazvigoneki, uye mwana wega wega ane mwero wake wekuchinja; Usaenzanisa nevana vevamwe vanhu, hazvina zvazvinoreva, uye kuzvidya mwoyo kwakaratidzwa netsaona kuchaita kuti mwana anyanye kutya.

"Ini", "taurirana", "taurirana".

Musaona kapu sechishandiso chekunwira mvura, asi regai kapu ipinde mumaziso emwana se "chitoyi", uye regai mwana atambe nayo, aongorore kapu itsva, uye "ataure nayo". Izvi zvichabatsira kuderedza kuramba kwemwana kunwa kapu itsva uye anogona kuda kuinwa gare gare.

Zvisinei, zvinofanira kucherechedzwa kuti makapu anoshandiswa zvakanyanya panguva yekudya. Kana mwana akabata kapu kuti anwe mukaka zuva rese, anogona kunwa zvakanyanya netsaona uye kuchinja manapukeni kakawanda. Kana mwana wako aine nyota, mupe mvura woisa kapu parutivi, uchimuudza kuti achashandisa kapu pakudya kwemanheru.

"M", muenzaniso, ita muenzaniso wakanaka.
Vana vanongotevedzera zvimwe zviito zvevabereki vavo, vabereki vanogona kutanga varatidza vana vavo maitirwo ekunwa mvura nekapu, vozoisa muromo wekapu yekudyisa mwana, edza kuvarega vachitevedzera iwe kunwa mvura, unogona zvakare kurega mwana akabata kapu yekudyisa mvura. Kunyangwe mvura ichizozara asi usamhanye, mwana acharamba akadzikama.

"E", zvichikurudzira, zvichikurudzira zvakanyanya.
Kana mwana wako anwa mvura yake yekutanga zvakanaka, usakanganwa kurumbidza kubudirira kwake. Nzira iyi ichakurudzira mwana kunwa mvura yakawanda nekapu, izvo zvinowedzera kufarira kwemwana. Tinogonawo kuisa kapu yemwana padivi pemuchina wemvura kana ketero, kukurudzira mwana kunwa mvura kana achida kunwa (asi chenjerera kuti usapisa mvura inopisa), kuitira kuti pave nemikana yakawanda yekurumbidza mwana.

Pamusoro pezvo, tinogonawo kucherechedza zvimwe zvinhu zvidiki:
1. Isa kapu yepurasitiki iri nyore kubata
2, nguva shoma dzekutanga mwana paanodzidza kushandisa kapu, vabereki vanofanira kubata kapu kubva padivi pemurayiridzo
3, pakutanga isa mvura shoma mukapu kuti mwana aderedze kupfachukira, sezvo mwana ava neunyanzvi, wobva wawedzera mvura yacho.
4. Edza kusanwa zvinwiwa zvine shuga yakawedzerwa, kunyanya zvinwiwa zvine carbonated.

Pakupedzisira

Dzimwe nguva mwana akadzidza kushandisa kapu, asi kamwe kamwe anoda bhodhoro zvaishandiswa kare. Zvikonzero zvinofanira kucherechedzwa, uye zvinogona kunge zvine chekuita nekuchinja kwehupenyu munguva pfupi yapfuura, zvakaita semwana ari kurwara kana kuti asiri kunzwa zvakanaka, kuzvarwa kwemunin'ina mudiki, nezvimwewo. Izvi zvakajairika, uye kazhinji ndezvenguva pfupi, musazvidya mwoyo, ingomirirai kuti mwana wenyu agadzirire.

Uye dzimwe nguva, mwana anofanira kubvuma kapu kwenguva pfupi, saka mwana anoda kushandisa kapu yechisikigo pazuva ripi, kana achinetseka nezvekuora kwezino, kana zvichibvira, kuchenesa muromo, pachava nenzira, usanyanya kunetseka, usafunge kuti nekuti mwana haashandisi kapu imhosva yake.

Mwana wese ane mwero wake wekukura, ita zvatinogona, mwana achakura zvakanaka.
Pakupedzisira, sarudza muenzaniso wakanaka wekapu yemvura ine chitarisiko chepamusoro, zvimwe zvinobatsira vana kuda kushandisa makapu.